At Sereniya, we believe movement is a form of self-connection — not performance.Our classes are crafted to guide you gently back to your body, through breath, rhythm, and rest.Whether you're seeking strength, stillness, or soft release, each session supports your nervous system, realigns your posture, and restores your energy.
How it works
Duration
Each session lasts between 50 to 60 minutes, allowing space to arrive, move, and integrate.
Intensity
All classes are , suitable for all levels — no experience needed.
Location
Classes take place in our serene studio in Las Terrenas, surrounded by soft light, natural textures, and calming soundscapes.
A class at Sereniya is not just movement — it's a transformation.
01
A calmer mind
02
A more connected body
03
A sense of grounded ease
04
Tools for daily peace
Bring contrast therapy to your venue.
If you run a lido, outdoor pool, or open water venue, Still & Wild can add a new revenue stream with zero capital outlay from you. We bring the sauna, the setup, the bookings infrastructure, and the customers. You provide the outdoor space.
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